Online Therapy Across New York

Therapy That Fits Your Life — Anywhere You Are

Do you need support, but can’t make it to an in-person appointment?

Are you a busy parent with no time to drive across town?
Or maybe you live outside the city and prefer the comfort of connecting from home?
You’re not alone — and you don’t have to miss out on getting help.
With Telehealth (Virtual Therapy), you can receive the same level of care and support from the comfort of your own space. All you need is a phone, tablet, or computer — and an internet connection.

What Is Telehealth Therapy?

Dr. Evan Podolak offers online therapy for adults and teens throughout New York through private video sessions.

You can talk through anxiety, depression, stress, and other challenges from home, without a commute to the Mamaroneck office. Sessions use a secure video link.

Telehealth may be a good fit if you:

Have a busy work or family schedule

Live far from the office or in a rural area

Prefer the privacy of your own home

Feel more comfortable opening up virtually

Have transportation or mobility challenges

Why Choose Telehealth?

Life doesn’t always make it easy to prioritize therapy.

How It Works

Getting started with telehealth is simple:

Book an appointment online

choose a date and time that works for you

Receive a secure link

you’ll get an email or text with a private video session link.

Join your session

from your computer, tablet, or smartphone.

No special software is required — just click the link and connect. While a camera isn’t required, we recommend using one for a more personal and connected experience.

Why It Matters

Your mental health deserves the same care and attention as your physical health — and access should never be a barrier.

Telehealth gives you the opportunity to stay consistent, no matter what life brings.

It’s therapy designed for real people, with real schedules, and real responsibilities.Because getting help shouldn’t depend on where you are — only on your willingness to take the first step.

Stories That Speak Louder Than We Do

    
 
 
       Posted on Google  
   
   Jason  
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Podolak has is an effective therapist and I would highly recommend him. We've been meeting for almost a year and I've made tremendous progress in the things we've worked together on. I appreciate his extremely collaborative approach to therapy and have found him to be both a caring and effective listener. He gives a safe space to discuss topics that may be uncomfortable. I've learned so much about myself and the way I think during our sessions. I also have found the accountability he provides very helpful in making progress.
  
 
      Posted on Google  
   
   Maya  
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Podolak has been a great listener who offers practical, thoughtful strategies that taught me how to reframe my thought patterns in a way that has had an outsized impact on my day to day wellbeing.  His calm, friendly nature helped me feel at ease and more ready to open up. Just meeting with him a handful of times offered me an array of tools that help me feel capable and ready to handle whatever anxieties arise.
  
 
      Posted on Google  
   
   Christian  
 
 
 
 Trustindex verifies that the original source of the review is Google. I've had Evan as therapist fo a year and the progress has been amazing. Evan has a very rich life experience, extensive knowledge in psychology and great listening abilities. He's been really able to give me tools and advice to better my mood and everyday life. I also appreciate that he never misses an appointment and is always on time. Thank you Evan!
  
 
      Posted on Google  
   
   Alexander  
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Evan changed my life in a few short sessions. Sometimes it's chemistry and sometimes it's expertise. We had both here. Thank you so much Evan for pointing me in the right direction.
  
 
      Posted on Google  
   
   Ian  
 
 
 
 Trustindex verifies that the original source of the review is Google. I recommend Dr. Podolak very highly. He is great at listening and helping with psychological problems. Our therapy sessions were extremely helpful and I feel better than I have in years after a few months of treatment.
  
 
      Posted on Google  
   
   Stephen  
 
 
 
 Trustindex verifies that the original source of the review is Google. What a great experience working with Dr.Podolak. He listens and helps you understand what the problem is. Helps you to stay focus and sort things out the way the should be . I would recommend his services very highly. .

Take the First Step Today

If you’re ready to start therapy but need flexibility, telehealth makes it simple.
You can connect with a licensed therapist, receive support, and make real progress — all without leaving your home.
Let’s make therapy work for your life.

Online Therapy Across New York

Therapy That Fits Your Life — Anywhere You Are

What Is Telehealth Therapy?

Why Choose Telehealth?